Water | 59.65g |
Energy | 244.0kcal |
Energy | 1021.0kJ |
Protein | 25.16g |
Total lipid (fat) | 15.13g |
Ash | 1.01g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 2.03mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 309.0mg |
Sodium, Na | 70.0mg |
Zinc, Zn | 4.43mg |
Copper, Cu | 0.147mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 5.7??g |
Thiamin | 0.126mg |
Riboflavin | 0.386mg |
Niacin | 5.383mg |
Pantothenic acid | 0.919mg |
Vitamin B-6 | 0.425mg |
Vitamin B-12 | 3.03??g |
Fatty acids, total saturated | 7.091g |
10:0 | 0.018g |
12:0 | 0.041g |
14:0 | 0.563g |
15:0 | 0.087g |
16:0 | 3.341g |
17:0 | 0.23g |
18:0 | 2.796g |
20:0 | 0.015g |
Fatty acids, total monounsaturated | 6.087g |
14:1 | 0.027g |
16:1 undifferentiated | 0.279g |
18:1 undifferentiated | 5.61g |
20:1 | 0.055g |
Fatty acids, total polyunsaturated | 0.615g |
18:2 undifferentiated | 0.382g |
18:3 undifferentiated | 0.181g |
20:4 undifferentiated | 0.039g |
Cholesterol | 88.0mg |
Tryptophan | 0.294g |
Threonine | 1.075g |
Isoleucine | 1.216g |
Leucine | 1.956g |
Lysine | 2.222g |
Methionine | 0.644g |
Cystine | 0.302g |
Phenylalanine | 1.022g |
Tyrosine | 0.845g |
Valine | 1.356g |
Arginine | 1.493g |
Histidine | 0.797g |
Alanine | 1.513g |
Aspartic acid | 2.214g |
Glutamic acid | 3.651g |
Glycine | 1.228g |
Proline | 1.055g |
Serine | 0.934g |